Today I decided to take a rest day.
legs were tired after big effort yesterday and I wanted to send a few emails that I had been thinking about for the last week.
I went for run in the morning, only 5km or 6m to shake my legs out. I ran down to the harbour and around town, I made a stop at the ATM on my rounds.
Spent the afternoon resting and sending emails
Spoke to the fam again